{"id":219,"date":"2013-10-01T20:46:31","date_gmt":"2013-10-01T20:46:31","guid":{"rendered":"http:\/\/mattiasskantz.com\/?page_id=219"},"modified":"2020-07-31T19:15:40","modified_gmt":"2020-07-31T19:15:40","slug":"sormlandsleden-746-km-speed-record-mtb","status":"publish","type":"page","link":"http:\/\/mattiasskantz.com\/?page_id=219","title":{"rendered":"S\u00f6rmlandsleden 746 km Speed Record MTB"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">S\u00f6rmlandsleden \u00e4r 100 mil med alla anslutningsleder och runslingor. Etapp 1 \u2013 62 \u00e4r ca 63 mil men d\u00e5 den b\u00f6rjar i Bj\u00f6rkhagen Stockholm och skulle i s\u00e5 fall sluta i Lida vilket inte blir en rundtur. S\u00e5 S\u00f6rmlandsleden runt m\u00e5ste vara fr\u00e5n Bj\u00f6rkhagen Stockholm tillbaka till Bj\u00f6rkhagen och det blir dryga 70 mil.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01591-1024x641.jpg\" alt=\"\" class=\"wp-image-224\" width=\"551\" height=\"345\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01591-1024x641.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01591-300x188.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01591-768x481.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01591-1536x961.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01591-2048x1281.jpg 2048w\" sizes=\"auto, (max-width: 551px) 100vw, 551px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"> <strong>Tankar inf\u00f6r<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hela S\u00f6rmlandsleden ska ta ca 30 dagar att vandra i normaltakt. L\u00e4ste om n\u00e5gra som vandra hela p\u00e5 14 dagar och eventuellt n\u00e5gonstans om n\u00e5gon som gjort det p\u00e5 12 dagar (os\u00e4kra uppgifter). D\u00e5 t\u00e4nker Mattias att jag cyklar den p\u00e5 7 dagar. Allvarligt hur sv\u00e5rt kan det vara? Med all erfarenhet jag har om l\u00e5ngturer med fart p\u00e5 skidor, l\u00f6pning och mountainbike i fj\u00e4llen s\u00e5 kan den v\u00e4l inte vara s\u00e5 tufft? S\u00f6rmland kan ju om\u00f6jligt vara som att cykla i fj\u00e4llen och det har ju jag gjort sedan barnsben! Jag kanske kan g\u00f6ra den p\u00e5 6 dagar. Men redan dag 2 inser jag att den \u00e4r tuffare \u00e4n vad jag t\u00e4nkt. Visst finns det snabba partier men de tuffa och sv\u00e5rcyklade partierna drar ut p\u00e5 tiden och jag inser att det beh\u00f6vs 7 dygn och kanske t o m 8 dygn.&nbsp;<br> <br>Visst \u00e4r S\u00f6rmlandsleden tuff och den efterstr\u00e4var hela tiden Vildmark. S\u00f6rmlandsleden rundar n\u00e4stan alltid och g\u00e5r f\u00f6rbi st\u00e4der och samh\u00e4llen. I fj\u00e4llen och Norrland drar man leder och v\u00e4gar via all t\u00e4nkbar bebyggelse men icke h\u00e4r. Kul! Mer vildmark \u00e4n vad jag trodde och leden gick verkligen \u00f6ver varje bergsknalle till berg vilket s\u00e5klart var roligt och f\u00f6rbi massor av vackra vildmarkssj\u00f6ar.&nbsp;<br> <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"> <strong>Siffror mm<\/strong>:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>745,9 km<\/li><li>10 650 h\u00f6jdmeter<\/li><li>101:14 aktiva timmar eller 6 dygn 11 tim 14 min.<\/li><li>106,56 km i snitt per dag<\/li><li>14:14&nbsp; aktiva timmar i snitt per dag<\/li><li>1 521 h\u00f6jdmeter i snitt per dag<\/li><li>1 f\u00f6rkrymp \u00e4lg, 0 vildsvin, x-antal r\u00e5djur, 1 mountainbike cyklist, 5 tyskar, 2 holl\u00e4ndare och 12 fr\u00e5n friluftsfr\u00e4mjandet och lite l\u00f6st folk.<\/li><li>2 g\u00e5nger cykla jag genom Tyres\u00f6 Nationalpark d\u00e4r man inte f\u00e5r cykla efter S\u00f6rmlandsleden. Men precis i utkanten av V\u00e4rldsarvet Laponia (sammanh\u00e4ngande nationalparker och reservat i Norrland) \u00e4r det okej att prospektera och ev \u00f6ppna en Gruva i direkt anslutning till V\u00e4rldsarvet!! Sk\u00e4rpning Svea Rike. S\u00f6rmland \u00e4r i j\u00e4mf\u00f6relse \u201dInavlade djur i en inh\u00e4gnad park\u201d med verkligheten.<\/li><li>1 natt i en trappuppg\u00e5ng. 2 n\u00e4tter p\u00e5 vandrarhem. 1 natt ute p\u00e5 en altan. 2 n\u00e4tter hos sn\u00e4lla fr\u00e4mmande hem.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01593-1024x663.jpg\" alt=\"\" class=\"wp-image-225\" width=\"468\" height=\"302\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01593-1024x663.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01593-300x194.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01593-768x497.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01593-1536x995.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01593-2048x1327.jpg 2048w\" sizes=\"auto, (max-width: 468px) 100vw, 468px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Utrustningstabben var Ullstrumporna som inte klara av den fr\u00e4mmande vegetationen.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01705-1-1024x685.jpg\" alt=\"\" class=\"wp-image-238\" width=\"474\" height=\"316\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01705-1-1024x685.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01705-1-300x201.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01705-1-768x514.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01705-1-1536x1028.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01705-1-2048x1370.jpg 2048w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Planeringstabben var att jag inte kollat s\u00e5 noga var leden gick utan jag r\u00e4kna med fler matst\u00e4llen efter leden. D\u00e5 jag inte hade med mig n\u00e5gon mat blev det l\u00e5nga pass mellan matstoppen ibland. Leden passera helt enkelt f\u00f6r lite samh\u00e4llen f\u00f6r att lite p\u00e5 att k\u00f6pa mat l\u00e4ngs leden.<\/li><li>Chocken! Vatten. Mor l\u00e4rde mig att inte bada och dricka vatten i s\u00f6dra Sverige. D\u00e5 sommaren 2013 var torr i s\u00f6dern var n\u00e4stan alla kallk\u00e4llor uttorkade och sunkiga. S\u00e5 jag fick knacka p\u00e5 i g\u00e5rdar och fr\u00e5ga i hus jag passera efter vatten. Men gick tom p\u00e5 v\u00e4tska alldeles f\u00f6r ofta. \u00c4r ju van med Norrland och Fj\u00e4llen d\u00e4r vatten finns \u00f6verallt och i \u00f6verfl\u00f6d!<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dag f\u00f6r dag<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Tis 3\/9 Bj\u00f6rkhagen \u2013 Svals\u00e4tter (J\u00e4rna) 106 km 1700 h\u00f6jdmeter 12:49 tim 7,8 km\/h. L\u00e4ttcyklade snabba stigar med kortare partier med teknisk cykling. Matstopp i Handen och S\u00f6dert\u00e4lje. Sov i en trappuppg\u00e5ng.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Ons 4\/9 Svals\u00e4tter (J\u00e4rna) \u2013 Malmk\u00f6ping 118 km 1648 h\u00f6jdmeter 15:30 tim 7,6 km\/h. L\u00e5nga partier med teknisk och st\u00f6kig till n\u00e4stan ocykelbara str\u00e4ckor. P\u00e5 slutet mer snabba stigar. Efter frukosten i J\u00e4rna ingen mat f\u00f6rr\u00e4n Pizza i Malmk\u00f6ping s\u00e5 14:30 tim p\u00e5 Vitargo och choklad. Sov p\u00e5 Bed and Breakfast.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>To 5\/9 Malmk\u00f6ping \u2013 Katrineholm 99,8 km 1381 h\u00f6jdmeter 13:38 tim 7,3 km\/h. Bra mountainbike cykling men jobbig. Kortare partier med st\u00f6kig och teknisk cykling. L\u00e5ng lunch i H\u00e4lleforsn\u00e4s hos Karin och Bo. Mc Donalds i Katrineholm. Sov p\u00e5 STF vandrarhem p\u00e5 Djul\u00f6 Katrineholm.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Fre 6\/9 Katrineholm \u2013 Bilk\u00e4rr vid Vr\u00e5ngsj\u00f6n (s\u00f6der om \u00c5lberga \u00e5 norr om Kvarsebo) 101 km 1316 h\u00f6jdmeter 13:39 tim 7,5 km\/h. B\u00e4sta och roligaste mountainbikecyklingen Katrineholm  \u2013 Stavsj\u00f6. Efter Stavsj\u00f6 p\u00e5 Etapp 33 var det 1 km som inte gick cykla alls efter Br\u00e5viken. S\u00e5g ut att vara rolig l\u00f6pning med d\u00e4r drog, sl\u00e4pade och bar jag min cykel. Matstopp i Stavsj\u00f6. Sov hos en supersn\u00e4ll mans g\u00e4ststuga i skogen. Tack om du l\u00e4ser detta !!!<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>L\u00f6 7\/9&nbsp; Bilk\u00e4rr vid Vr\u00e5ngsj\u00f6n (s\u00f6der om \u00c5lberga \u00e5 norr om Kvarsebo) \u2013 Nyk\u00f6ping 80,2 km 1160 h\u00f6jdmeter 13:02 tim 6,0 km\/h. Mycket partier som var sv\u00e5rcyklat blandat med v\u00e4ldigt sv\u00e5rcyklat speciellt efter kuststr\u00e4ckan. Sista etapperna fr\u00e5n Tunaberg till Nyk\u00f6ping var snabba fina stigar. Matstopp N\u00e4vekvarn och mat med mig i ryggs\u00e4cken. Skulle sova hos bekanta i Nyk\u00f6ping, de var inte hemma. Somna p\u00e5 deras stenbro och vakna kl 24 av att jag fr\u00f6s. La mig p\u00e5 en solstolsmadrass p\u00e5 altanen och kl 03 fortsatte jag min f\u00e4rd.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>S\u00f6 8\/9 Nyk\u00f6ping \u2013 M\u00f6rk\u00f6 132,9 km 1410 h\u00f6jdmeter 17:30 tim 7,6 km\/h. L\u00e4ngsta dagen med n\u00e5gra snabba stigar i b\u00f6rjan sen vid Nyn\u00e4s sv\u00e5rcyklat med tekniska och st\u00f6kiga str\u00e4ckor. Efter etapp 53 blev det snabba fina stigar till M\u00f6rk\u00f6. Efter Trosa var det bl\u00f6taste partierna p\u00e5 hela S\u00f6rmlandsleden \u00f6ver \u00e5krar. Matstopp i Tystberga och Trosa. Sov hos en sn\u00e4ll man p\u00e5 M\u00f6rk\u00f6 i hans uthus p\u00e5 en madrass.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>M\u00e5n 9\/9 M\u00f6rk\u00f6 \u2013 Bj\u00f6rkhagen 108 km 2035 h\u00f6jdmeter 15:06 tim 7,1 km\/h. Mestadels snabba fina stigar med kortare tekniska partier. Starta tidigt och visste att jag beh\u00f6vde 8 timmar fr\u00e5n Lida tillbaka till Bj\u00f6rkhagen f\u00f6r att hinna innan m\u00f6rkret. Turens enda bad skedde i Tyres\u00f6 nationalpark. Hade s\u00e4llskap av 2 kompisar de sista 2 etapperna. Mat medhavd och i Handen. Sov i Hammarby H\u00f6jden      efter bastu, \u00f6l, god mat\u2026.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tack till: Patrik Nordin p\u00e5&nbsp;<strong>Dynafit<\/strong>&nbsp;f\u00f6r kl\u00e4der och utrustning.<strong>&nbsp;Allebike<\/strong>&nbsp;och&nbsp;<strong>Velo Rapide<\/strong>&nbsp;f\u00f6r att ni hj\u00e4lper mig att h\u00e5lla min MTB vid liv trots de h\u00e5rda p\u00e5frestningarna den f\u00e5r utst\u00e5!&nbsp;<strong>Bikeray<\/strong>&nbsp;f\u00f6r pannlampa s\u00e5 jag slipper vila n\u00e4r m\u00f6rkret kommer.&nbsp;<strong>Nordmark Adventures<\/strong>&nbsp;f\u00f6r karth\u00e5llarna. Andreas, Henrik, Mattias och Christin f\u00f6r mat och husrum.&nbsp;<strong>J\u00e4mtlands<\/strong>&nbsp;landskap f\u00f6r att jag fick v\u00e4xa upp h\u00e4r och<strong><em>&nbsp;Gud<\/em><\/strong>&nbsp;f\u00f6r du skapade mig och naturen!<br> <br> \/\/Mattias Skantz&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01618-1024x610.jpg\" alt=\"\" class=\"wp-image-227\" width=\"512\" height=\"305\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01618-1024x610.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01618-300x179.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01618-768x458.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01618-1536x915.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01618-2048x1220.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01667-1024x689.jpg\" alt=\"\" class=\"wp-image-233\" width=\"512\" height=\"345\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01667-1024x689.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01667-300x202.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01667-768x517.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01667-1536x1033.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01667-2048x1378.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Br\u00e5viken<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01608-1024x669.jpg\" alt=\"\" class=\"wp-image-226\" width=\"512\" height=\"335\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01608-1024x669.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01608-300x196.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01608-768x502.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01608-1536x1004.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01608-2048x1338.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Mycket sv\u00e5rcyklade partier av skogsaverkning etc..<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01638-1024x648.jpg\" alt=\"\" class=\"wp-image-229\" width=\"512\" height=\"324\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01638-1024x648.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01638-300x190.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01638-768x486.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01638-1536x972.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01638-2048x1297.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>F\u00f6rsiktigt&#8230;.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01628-1024x688.jpg\" alt=\"\" class=\"wp-image-228\" width=\"512\" height=\"344\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01628-1024x688.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01628-300x202.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01628-768x516.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01628-1536x1032.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01628-2048x1376.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Mat och utrustningsdep\u00e5 i Kolm\u00e5rden. Tack till Henrik och hans dotter.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01639-1024x706.jpg\" alt=\"\" class=\"wp-image-230\" width=\"512\" height=\"353\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01639-1024x706.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01639-300x207.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01639-768x529.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01639-1536x1058.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01639-2048x1411.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Typiskt S\u00f6rmlandsstig.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01640-1024x701.jpg\" alt=\"\" class=\"wp-image-231\" width=\"512\" height=\"351\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01640-1024x701.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01640-300x205.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01640-768x526.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01640-1536x1052.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01640-2048x1402.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>F\u00f6lj rygg var trygg<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01663-1024x673.jpg\" alt=\"\" class=\"wp-image-232\" width=\"512\" height=\"337\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01663-1024x673.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01663-300x197.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01663-768x505.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01663-1536x1009.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01663-2048x1346.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01669-1024x686.jpg\" alt=\"\" class=\"wp-image-234\" width=\"512\" height=\"343\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01669-1024x686.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01669-300x201.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01669-768x514.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01669-1536x1029.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01669-2048x1372.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>H\u00e4rligt sv\u00e5ra branta backar upp och ner d\u00e4r leden f\u00f6ljer Br\u00e5viken.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01686-1024x702.jpg\" alt=\"\" class=\"wp-image-235\" width=\"512\" height=\"351\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01686-1024x702.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01686-300x206.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01686-768x527.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01686-1536x1054.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01686-2048x1405.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Mumma till stig<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01699-1024x705.jpg\" alt=\"\" class=\"wp-image-237\" width=\"512\" height=\"353\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01699-1024x705.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01699-300x206.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01699-768x528.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01699-1536x1057.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01699-2048x1409.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Snabba klipph\u00e4llstigar<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01698-1024x703.jpg\" alt=\"\" class=\"wp-image-236\" width=\"512\" height=\"352\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01698-1024x703.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01698-300x206.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01698-768x527.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01698-1536x1054.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01698-2048x1406.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Lite extralaps<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01711-1024x705.jpg\" alt=\"\" class=\"wp-image-239\" width=\"512\" height=\"353\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01711-1024x705.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01711-300x207.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01711-768x529.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01711-1536x1058.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01711-2048x1410.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>Bara att ta i och veva<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01719-1024x704.jpg\" alt=\"\" class=\"wp-image-240\" width=\"512\" height=\"352\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01719-1024x704.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01719-300x206.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01719-768x528.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01719-1536x1057.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01719-2048x1409.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>F\u00f6rsvann stigen eller \u00e4r den bara or\u00f6jd?<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01738-1024x745.jpg\" alt=\"\" class=\"wp-image-241\" width=\"512\" height=\"373\" srcset=\"http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01738-1024x745.jpg 1024w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01738-300x218.jpg 300w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01738-768x559.jpg 768w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01738-1536x1117.jpg 1536w, http:\/\/mattiasskantz.com\/wp-content\/uploads\/2019\/11\/DSC01738-2048x1489.jpg 2048w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption>N\u00f6jd men framf\u00f6rallt tr\u00f6tt tillbaka vid m\u00e5let samt starten.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>S\u00f6rmlandsleden \u00e4r 100 mil med alla anslutningsleder och runslingor. Etapp 1 \u2013 62 \u00e4r ca<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-219","page","type-page","status-publish","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=\/wp\/v2\/pages\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=219"}],"version-history":[{"count":5,"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=\/wp\/v2\/pages\/219\/revisions"}],"predecessor-version":[{"id":933,"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=\/wp\/v2\/pages\/219\/revisions\/933"}],"wp:attachment":[{"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mattiasskantz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}